fitness ball + accessories

Fitness set including resistance bands, an exercise ball, handles, and accessories.

Rehabilitation ball made of durable, crack-resistant plastic. Used for fitness, general exercise, posture correction, and spinal rehabilitation. Exercises using a rehabilitation ball help strengthen the back muscles, increase joint mobility, and improve physical fitness and motor coordination.

Training/rehabilitation bands are a specialized training tool used particularly in competitive sports. The main advantage of the product is its durability and quality. The resistance band is used for general fitness and rehabilitation exercises and is also an ideal addition to aerobic training. Regular use of the band improves fitness, increases joint flexibility, and helps burn excess body fat.

Included in the set:

• Fitness ball with a diameter of 75 cm + 2 plugs
• 3 rubber resistance bands, 2 m long and 15.5 cm wide
• 2 strap handles
• door anchor
• ball pump