massage roller

A 17 cm massage roller. It is recommended by physical therapists and personal trainers as a tool to complement stretching and recovery exercises. Self-massage performed with the roller helps break down thickened areas in connective tissue and boosts collagen production. The fascia becomes more elastic, which prevents pain and protects against injuries. Additionally, the roller increases joint mobility, improves muscle contractility, and significantly shortens the body’s recovery time after exercise.

Length: 17 cm
Wheel diameter: 6.7 cm
Weight: 340g